The Damien Kelly Difference

We’re offering a different approach to fitness. We believe we have the best trainers and the best equipment. Our workouts are based on proven exercise science and we believe they’re the best workouts you can do. But the most important difference is our passion for exercise.

Click the links below to find out more about what makes us different. And if you still want to know more, phone us on 02 8086 2483 or email info@damienkelly.com.au. Or come in and check out the studio for yourself.

Our Workouts

Simply, the workouts you’ll do with us are the best you can do. They’re intense but ... more

Your Results

The difference in our training is that it’s results focussed. We specialise in giving our ... more

Sessions

Our sessions are structured to maximise your work out time. We understand how your body works, a... more

Benchmarks

We test you at regular intervals to ensure you’re enjoying your training and getting the m... more

Equipment

Our studio is fitted out with the best equipment to make sure you get the best workouts.