ABOUT DAMIEN KELLY
(BExSc), AUTHOR, FOUNDER OF ACTIVE LIVE
An exercise scientist with over 20 years of industry experience, Damien has been the trusted voice of fitness for millions of body+soul magazine readers for over a decade.
Known and respected for his science-based yet creative approach to training, the effectiveness of his programs has been proven by the success he has achieved with thousands of clients ranging from Olympic athletes and television personalities, to mums and busy professionals.
Founder of Active Live – one of Sydney’s only fitness facilities trusted by UNSW, UWS and USYD to train our future Exercise Physiologists.
AS SEEN ON
Damien’s two decades of hands-on training in the fitness industry, coupled with his exercise science qualifications, place him among the most experienced and knowledgeable leaders in fitness.
An insightful and trusted writer with a gift for translating the science of exercise into accessible language we can all grasp, he is still intensely involved in training clients at his two successful Sydney-based small group training studios.
With his feet still planted firmly on the ground, and his finger on the pulse of the latest science and trends, Damien is the go-to authority on exercise and its application to the Australian population.
SORE NECK AND BACK WHILST WORKING FROM HOME?
7min WATCH – Damien’s top tips for desk set up and health home ergonomics
IN THE MEDIA
WANT TO TRAIN WITH DAMIEN AND HIS TEAM?
Join Damien and the crew at his Active Live studios to experience the most fun and effective science-based group workouts this side of anywhere! Book your session via the Active Live app today.
WHY WORK WITH DAMIEN?
One of the most credible and respected voices on the Australian fitness landscape, Damien has over 20 years of industry experience, still gets his hands dirty on a daily basis at his innovative training facilities, and has a gift for communicating the elixir-like capabilities of physical activity.
In addition to being the trusted voice of fitness for millions of body+soul magazine readers for over a decade, Damien has shared his insights with numerous print, online, TV and radio media including Elle, Vogue, Sunrise, A Current Affair and Sydney’s Mix 106.5.
If you are working on a health or fitness-related project and require the input, advice or opinion of a respected fitness authority, you can reach out to Damien here.
A fitness innovator renowned as a pioneer of small group training in Australia, Damien is passionate about positively impacting more lives through fitness.
As evidenced by his group training philosophy, he firmly believes that we can achieve more together than on our own, in all walks of life.
If you are working on a health, fitness or lifestyle project that could benefit from collaborating with one of Australia’s most respected fitness authorities, you can reach out to Damien here.
Founded by Damien in 2008, Active Live delivers innovative and constantly evolving studio-based and outdoor group workouts. Our unique workout system consists of over 150 different programs, so you can get fitter and stronger with more variety than anywhere else.
Sessions differ in duration and format, so you’ll never get bored and will always stimulate greater results. Our high-class coaches will personalise your training, helping you get to know your body and understand how to reach its true potential.